Your meals are conveniently packed in microwave-safe containers. We recommend heating meal containers with the lid slightly open for one and a half to two minutes depending on the power of your microwave. Wraps can be eaten cold or heated depending on your preference. Heat wraps for approximately 45 seconds. Our containers are recyclable and reusable.

MMG meal plans are prepared without artificial preservatives. As such, meals should be consumed no more than four days from the delivery or pick-up date.

Our Meal Plans are available for pick up or delivery. Please call your local Muscle Maker Grill for more details.

We understand that nutrition works differently for different people, which is why our meal plan selections cover a wide variety of needs. From low carbohydrates to high protein, low fat to gluten-free, we have the meal choices that will fit perfectly to your lifestyle and needs.

All relevant nutritional information can be found here. Please click the apple icon next to each meal to view the nutritional information.